Category Archives: POWER YOGA

Fitness Tips

Posted on January 31, 2013 by jsharvan

1. Drink Water: Start your day with a glass of water. There is no better medicine than water. Drink water at regular intervals. 2. Eat in Proportion: Eat in the right proportion. You can consume calories but only if you … Continue reading →

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Posted on January 25, 2013 by jsharvan

Whether we like it or not, we are getting on and nothing can stop ageing. Be it glowing skin or a lean body, the intention is to age gracefully. Suryanamaskar is a sequence of yoga poses that are almost universally … Continue reading →

Posted in LOSS WEIGHT, POWER YOGA, SLIM BODY, YOGA | Tagged , , | Leave a comment